Class schedule
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6.30 – 8.30am | Mysore style | Mysore style | Mysore style | Mysore style | Led 6.30 - 8am | ||
| 7.15 – 8.30pm | Led Ashtanga | Led Ashtanga |
Mysore-style classes
Beginners are welcome to all Mysore style classes at any time.
Taught one-on-one in a class environment, you will learn an energising routine that is suitable for anybody and all ages. The sequence is taught to each student at their own pace, only advancing to the next pose when you are ready.
You may come anytime between 6.30am and 8.30am. Usually students start with a practice that takes about an hour, but you may prefer to do a shorter or longer practice. So, for example, you may choose to come from 6.45 to 7.15am.
There are no Mysore classes on new moon and full moon days to allow us to rest when our energy is vulnerable. You can pick up a free moon day calendar from the counter at the Soul Centre or check this page for the moon day dates.
Moon days 2010
| Wednesday 8 September | New moon |
| Thursday 23 September | Full moon |
| Friday 8 October | New moon |
| Saturday 23 October | Full moon |
Led Ashtanga classes
A talk-through Ashtanga class that teaches focus on your breath, your bandhas (core strength) and softening and opening your body.
Private classes
Private classes are available on request for up to three people at a time. Private classes can be held at the Soul studio or in your own home.
Class prices
| Introductory card (one week unlimited classes) | $20 |
| Casual drop in | $15 |
| Month pass 2 days per week (8 classes) | $100 |
| Month pass 3 days per week (12 classes) | $120 |
| Unlimited month pass | $140 |
| Private class | $80 $25 call out fee for classes in your own home |
* Currently payment is by cash, direct debit or automatic payment only. Eftpos will be coming soon.
