Category
News
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09.05.10September 2010Spring is here I love this time of year. It gets easier to get up. And the morning skies are beautiful. It's a great time of the year to start that morning yoga practice you've been wanting to do. To celebrate spring, in the week 6 - 10 September you can get $20 off an unlimited month pass - that's $120 for unlimited classes for a month! New class prices We have a great new set of class prices which reward you for coming often. You can come for as little $5 a class to check us out and as little as $7 a class ...
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08.03.10August 2010Mysore morning classes starting again! Mysore morning classes start again on Monday 16 August 2010. And in the traditional style, Friday morning classes will now be led 6.30am - 8am. Come and join us in the lovely warm room at Soul, melt away the cold end of winter and start your spring cleansing with a nice long inhale :) Beginners are always welcome. Titirangi Ashtanga Yoga is now on facebook and you can click through from this website. Please help me spread the word about these classes by suggesting the page to your facebook friends in the area. Thanks! Home from India I'm returning ...
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06.23.10July 2010Special led primary series Sunday 27 June On Sunday 27 June 8am - 9.45am Catherine will be leading a traditional full primary class. If you've been coming to classes over the last year or so, this is a great opportunity to experience what it would feel like to take your practice to the next level. In the traditional class the focus is on the flow of the breath and smooth transitions between the poses. It creates a sense of the benefit of the practice as a whole rather than individual poses. All students are welcome, even if you need to rest in some poses. Hope ...
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05.22.10May ~ June 2010Warm up and feel great this winter Morning Mysore classes are a wonderful way to warm up, feel great and keep healthy through the winter. Beginners are welcome to all classes! You can drop in for 30 - 60 minutes starting and finishing when it suits you, Monday - Friday between 6.30am and 8.30am. The Soul Centre is a beautiful warm space with a lovely sprung wooden floor and windows overlooking the bush and the sea. You will be taught a simple yoga routine tailored to you. Age and current flexibility are not an issue! Catherine takes a very gentle approach to Ashtanga yoga, ...
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03.27.10April 2010 at Titirangi Ashtanga YogaEaster holidays There will be no Mysore morning classes on Thursday 1 April, Friday 2 April, Monday 5 April or Tuesday 6 April 2010. Enjoy your holiday! Mysore morning classes will start again on Wednesday 7 April 2010. Beginners are welcome to all Mysore classes. You will be taught one-on-one at your own level and with regular practise you will feel yourself progress in quite a short period of time. If you are new to the Soul Centre, you can come to unlimited classes for two weeks for just $30. Autumn tips The weather is cooling down and it's also very dry in Auckland at the ...
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02.27.10March at Titirangi Ashtanga YogaAshtanga Yoga and Ayurveda for Beginners Experience the power of a simple yoga routine. Discover Ayurveda's secrets to help you be well and full of energy in your daily life. Four beginners sessions with Catherine Albiston ~ Sunday 21 March 2010 10am - 3pm 'Autumn' Sunday 30 May 2010 10am - 3pm 'Winter' Sunday 5 September 2010 10am - 3pm 'Spring' Sunday 21 November 2010 10am - 3pm 'Summer' You will learn a simple yoga routine that you can practise at home or develop in our daily classes at the Soul Centre. Each session will bring you a greater level of awareness and understanding about the ...
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01.30.10February at Titirangi Ashtanga Yoga: Beginners classes Tuesday and Thursday mornings 6.30am - 7.30am Traditional led Ashtanga classes on Friday mornings 6.30am - 8am Tips for keeping cool in summer And... as usual, beginners can come for two weeks unlimited classes for just $30! Beginners classes Love the idea of a morning yoga class, but feel like you need to be experienced first? These classes will introduce you to Mysore style ashtanga yoga and absolutely no experience is needed. You will learn a simple yoga routine with a focus on the breath. After only a few classes you will feel the difference yoga can make in ...
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12.12.09Start your New Year with a nice, deep inhale... The last Mysore-style class for 2009 will be on Thursday morning, 24 December. Mysore-style classes will start again in the New Year on Monday morning, 11 January 2010. Summer is a great time to begin a morning yoga practice. It's warm and light and easy to get up! If you're a new student, you can come to unlimited classes for two weeks for just $30. Mysore-style means that you start and finish your practice in your own time, with your own breath. You are taught one-on-one at the level that is right for you. ...
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11.15.09Open for practiceThank you to all the students who joined me for Titirangi Ashtanga's first week of Mysore-style classes! Titirangi is such a beautiful place to wake up to the sound of the birds and the smell of the bush. Practising in the Soul Centre's beautiful studio in the quiet, fresh energy of the morning was a wonderful start to each day. We are now open for practice Monday - Friday 6.30 - 8.30am. You may start your practice anytime before 8am. You may practice from 30 minutes up to an hour and a half depending on your time availability and what you ...
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10.11.09Opening week beginners Mysore-style workshopMonday 9 – Friday 13 November 6.30 – 8.30am Mysore-style means you learn at your own pace, advancing to the next pose only when you are ready. This one-week workshop will introduce you to the fundamentals of Mysore-style ashtanga yoga. Start your summer learning this simple yoga routine that will make you feel alive and wonderful! $80 for five workshop classes. Email to book.
Contact us
info@titirangiashtanga.co.nz
(00 64) 021 2097597
Classes held at SOUL Centre
18 Huia Road, Titirangi, Waitakere, Auckland, New Zealand
