Special led primary series Sunday 27 June

On Sunday 27 June 8am – 9.45am Catherine will be leading a traditional full primary class.

If you’ve been coming to classes over the last year or so, this is a great opportunity to experience what it would feel like to take your practice to the next level.

In the traditional class the focus is on the flow of the breath and smooth transitions between the poses. It creates a sense of the benefit of the practice as a whole rather than individual poses.

All students are welcome, even if you need to rest in some poses.

Hope to see you there!

Off to India…

Catherine is off to India for six weeks for further yoga studies with Sharath in Mysore.

There will be no Mysore morning classes from Friday 2 July – Friday 13 August. The Monday and Thursday evening classes will continue with Fiona Mather.

If you’ve been meaning to get along, make the most of Catherine’s last week and join us in the mornings up until Thursday 1 July!

Otherwise mark your diary for Monday morning 16 August to start your morning practice.

You can also sign up to get these monthly newsletters delivered to your inbox on the news page of this website so you can keep in touch with what’s happening.

Keep warm, keep practising – even just a little every day – and enjoy your winter!

Catherine